MY STORY

Since 2016 I’ve been helping my clients throughout the Seattle and New York area achieve their wellness goals. I specialize in creating personalized plans and providing the necessary tools and resources to guide, support, and assist you in achieving your desired goals. With emphasis on nutrition and movement together we can improve your overall health. 

The essence of my work is to facilitate self-growth by helping you identify your core mind, body and spirit challenges, so that you can overcome them with confidence. Only then, will you be able to fully embrace who you are and start living a happier and healthier life. My true belief is that health begins inside so we must treat our body with great importance.